7 KOs), 23, of Brazil, against hometown fighter Manuel Mendez (12-1-2, 8 KOs), 26, of Indio, California. Freitas is the

RENTON, Wash. -- Seahawks quarterback Russell Wilson insists hell be ready to play against the Los Angeles Rams on Sunday.Wilson was a full participant in practice each of the past two days after suffering a sprained ankle in the third quarter of last weeks game against the Miami Dolphins.Ill be ready to roll, Wilson said on Thursday. Im excited about it.Wilson limped through the remainder of Seattles 12-10 victory over the Dolphins after having the outside of his right heel stepped on by defensive tackle Ndamukong Suh.The impact twisted Wilsons ankle heavily and limited his ability to move throughout the remainder of the game.It definitely hurt. Thats for sure, Wilson said. My mentality was (I was) going to stay in the game and find a way for us to win this game.With his ankle limiting his ability to move in the pocket and scramble as usual, Wilson was still needed to drive 75 yards in just over four minutes to lead Seattle to victory. His 2-yard touchdown pass to Doug Baldwin with 31 seconds remaining gave Seattle the victory.I think really great performers find a way, coach Pete Carroll said. You dont have to be 100 percent all the time to operate at a really high level. Thats part of whats going on.Its the first time in Wilsons five seasons as quarterback that hes been listed on the teams injury report.Hes never missed a meaningful snap in 75 games -- postseason included -- because of an injury.While hes played through a sore non-throwing shoulder before, the ankle injury was the first issue hes had as a professional to truly bring his availability into question.Right now were expecting him to be full-go, offensive coordinator Darrell Bevell said.I dont think he has any different thoughts than that. Hes amazing in his preparation. Hes probably not even sleeping with all the rehab that hes doing. I expect him to be ready to go.Wilson said Bevell isnt far from the truth regarding his sleep this week.I dont think Ive really slept more than six hours all week, he said. Probably slept two hours every night so far just trying to do everything I can to make sure Im at my best come Sunday.Wilson was initially in a walking boot after the game Sunday night.However, by Monday morning he was able to leave the boot behind and progress in the rehab process. Hes even brought his offseason mobility trainer, Drew Morcos, up to Seattle to help make sure hell be ready to play in Los Angeles.Thats what the doctors and trainers have all been saying is theyre kind of shocked its doing this well, Wilson said. Really not any swelling at all or anything like that because I got on it right away and have been hammering it right away.---Online:AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL Cheap Jerseys From China . Louis Blues. 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Unbeaten welterweight Taras Shelestyuk will square off with Jaime Herrera in the main event on Nov. 4 at the Omega Products International Event Center in Corona, California, organizers announced Thursday.The scheduled 10-round bout will headline a tripleheader on the years final edition of ShoBox: The New Generation (Showtime, 10:30 p.m. ET).My training is going great. I am more powerful, and my speed is better, Shelestyuk said. Herrera is a rough fighter, but it doesnt matter to me because I am looking to step up and get into championship-level fights.?Shelestyuk (14-0, 9 KOs), 30, who is based in Los Angeles, certainly has the amateur pedigree to carry him to that level in the pro ranks. He went 300-15 as an amateur and was a 2012 Ukrainian Olympic bronze medalist. Among his Olympic teammates were gold medalists Vasyl Lomachenko, a former featherweight world titleholder and reigning junior lightweight titlist, and Oleksandr Usyk, who won a cruiserweight world title on Sept. 17. Shelestyuk is aiming to make a name for himself -- like they have. I follow the 2012 Ukrainian Olympic team, and all the guys are doing very well and Im happy for them, Shelestyuk said. But I do not compare my results with anybody else because I have my own career and my own path to a championship belt, and I am enjoying this journey. Herrera (15-3-1, 8 KOs), 27, of Franklin Park, Illinois, has won three fights in a row but against modest opposition, and hes the heavy underdog. Taras is a great fighter and I know Im the underdog, but Ive surprised some fighters before and Im confident and ready to give it my best and win again, Herrera said. Im coming into this fight with the same mentality I had in those fights against the other unbeaten guys. The way I see it, Taras has everything to lose and I fight as I have nothing to lose.?Ive been training very seriously and Im excited to be able to showcase my skills on television. I grew up watching ShoBox. TThere will be more eyes on me and they will see my ability to fight.dddddddddddd Getting a win will increase my ranking and open up more doors for my career. In the co-feature, cruiserweight Constantin Bejenaru (11-0, 3 KOs), a 32-year-old southpaw and native of Moldova fighting out of Catskill, New York, will face Albania native Stivens Bujaj (16-0-1, 11 KOs), 26, who lives in Bronx, New York, in a 10-rounder for a regional belt. They were both standout amateurs. Bujaj is a great boxer. We are both undefeated, but there can only be one victor, and I do not plan on losing this fight, Bejenaru said. I entered this fight with the intention of winning. That is what I train to do, that is what I am going to do. Said Bujaj: Im training like this is a world title fight, and Im totally ready to win. I know my opponent is undefeated and I cant overlook him. This is the exposure and opportunity Ive been waiting for. Opening the telecast will be an eight-round lightweight fight between Vitor Jones Freitas (13-0, 7 KOs), 23, of Brazil, against hometown fighter Manuel Mendez (12-1-2, 8 KOs), 26, of Indio, California. Freitas is the nephew of former lightweight and junior lightweight world titleholder Acelino Popo Freitas, perhaps the most popular boxer in Brazilian history. Most of his major fights were aired on Showtime. My uncle had many great fights on Showtime, and on Nov. 4, I am looking to carry on his legacy,?said Vitor Jones Freitas. This will be another step in following in his footsteps to become a world champion. Mendez is trained by Joel Diaz and has sparred regularly with former world titleholders Timothy Bradley Jr. and Ruslan Provodnikov. I am excited about this opportunity to fight on ShoBox, Mendez said. I know with a win, my career will escalate to a new level. I am looking to knock out Vitor. ' ' '