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For the last few months, Mohammad Hafeezs selection has been justified because of his contribution with the ball. But his flop-show in the ODIs against Bangladesh, coupled with his lack of form with the bat, pushed him to the very edge. Hafeezs Test career has resembled a zig-zag pattern. He made 197 against New Zealand last year, but had been dropped twice in the last two years. He was first dropped in 2013, after having been the part of the side consistently since 2010, for the South Africa series in UAE, but returned for the corresponding home Tests against Sri Lanka. He was once again dropped for the tour of Sri Lanka last year, but was called back to face Australia in UAE. Since then, he has scored 690 runs from seven innings at 115.Hafeez is back, at least for now. He scored a crucial double-century on Thursday, having missed the landmark twice in the past. He has asserted his case strongly enough to make up for an otherwise idle month.His double-hundred in Khulna was his first, overshadowing his recent record in limited-over cricket where he has only managed to score eight runs in three ODIs. Over the last five months, Hafeez has clearly not been at his best, and he was ruled out of the World Cup over his lack of fitness and inability to bowl in international cricket due to an illegal action.During the training sessions before this Test, Hafeez hardly broke into a smile, and was often seen exclusively training with his assistant coach Shahid Aslam. But today, he entered into the press conference hall with a big broad smile. He looked satisfied, and warmly greeted the media.I was under pressure after the ODI series and I knew I had to do something to regain my confidence and I tried hard, he said. There was a demand for the team to play a positive innings and I am happy that I have been able to do the best for my team. This was not really the best one, but you can say its one of the best one I can remember, and a double-hundred is always something which is special for any batsman in the world.I didnt have to prove anything to anyone with this innings. I know things were taken that way in the past that I had to prove myself after every one or two matches, but I always go with my best efforts for the team and not for myself. My runs are for contribution for the team and are not for my personal goals.Hafeez got to his double-century by sweeping behind square for two. He went down on his knee and performed the sajda. He then looked up at the sky for a few seconds, holding the bat with the upper blade. All the pressure of expectations was now cornered.It wasnt a completely chance-less innings, though. Hafeez was originally was given out caught behind on 13 in the fourth over of the innings when his square cut missed the bat. However, he reviewed and survived. Later, when on 173, he got another life when Bangladesh reviewed for an lbw, but in vain.The first review I took, I knew I didnt nick and I am sure that nothing happened but I regathered myself and maintained my positive attitude towards my innings. Obviously I had in mind that I had missed out twice in 190s previously, and that was exactly in my mind and I had to ensure that this time I did not miss.I pushed myself hard to avoid any negative thoughts and not panic. I kept my calm stay at ease near the 200-mark. I missed my double in the past twice, and I didnt want to miss it this time so I had to pull myself again after both DRS calls and also I had a strong belief that I could do it this time.Pakistan scored 106 in the first session, though they pulled down their run-rate by scoring only 88 after lunch. Hafeez felt Bangladesh started bowling negatively in patches, forcing Pakistan to a more cautious approach.At certain stages they bowled well and applied some techniques so according to that we had to adjust. They tried some negative bowling to pull themselves back from their attacking mindset, so thats why we didnt want to go with the flow.We didnt want to lose our grip from the match, so we rejigged our plan a bit to avoid attacking. But the way Sarfaraz Ahmed and Asad Shafiq played at the end, that really got our momentum back and we are back on the road where we actually wanted to be.Despite Shakib Al Hasan being Bangladeshs most experienced bowler, Hafeez was relatively more attacking against the spinner, hitting two sixes and scoring 57 off 67 deliveries.As a team we rate Shakib very highly since we know that he is one of the key factors in their team. But we wanted to minimise the Shakib impact by putting pressure on him. 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The Seminoles (4-0) have scored at least 80 points in each of their games.Our experts weigh in on four of the biggest questions in NASCAR:Turn 1: Kevin Harvick and the 4 team: Is it really as simple as flicking the switch?Ricky Craven, ESPN NASCAR analyst: No, he didnt,?but speed in this business is the closest thing to an insurance policy for NASCAR teams, and Harvick has been lightning fast really since hes been in the No. 4 car. This team has dominated enough races to have three times the wins they have, but so many fundamental errors have cost them. The reverse happened last week. Harvick didnt dominate the race, but he methodically worked his way to the front, made no mistakes and seized the moment. There are three veteran drivers who can win with savvy alone -- Harvick, Johnson, Kenseth. Of the three, Harvick has the most speed.Ryan McGee, ESPN.com:?No way. But I do think that teams can start cycling everything up toward the start of the Chase, like an Olympic athlete builds everything toward peaking just in time for their biggest times of year. Harvicks calling out of his pit crew felt to me like it was part of that process.John Oreovicz, ESPN.com: Not quite. Its mostly a matter of perfect execution. If you regularly run in the top five, youre putting yourself in a position to win, and over the last three years, the No. 4 runs in the top five more consistently than anyone. When Harvick and the team go through a race -- or a Chase -- mistake-free, thats when it looks like they are flicking the switch.Bob Pockrass, ESPN.com: No. Because the switch is a dial. And during the season, they turn the dial to see whether they like a certain amount of light. And then when they really want, they just turn the dial to the optimum level.Turn 2: Which driver is feeling the most pressure headed to Dover?Craven: On one hand, its reasonable to think Tony Stewart has the most pressure. Any shot at a final title hinges on a great race, which isnt likely. But I Believe Tony is at peace with closing out his career, ready for the next chapter, whatever that is. On the flip side is Kyle Larson. He is among a small group of guys capable of being the face of NASCAR for the next decade. If Kyle survives this round, you never know.McGee:?I want to say Tony Stewart, this being his last Chase and all of that. But theres also always been a part of me thats believed hes spent this whole season playing with house money, so theres not a lot of pressure there. So ... well ... yeah, Im still saying Stewart.Oreovicz: Kyle Larson. He came into the Chase on a hot streak, and now hes on the bubble. Its a good track for him and he can control his own destiny by performing well.dddddddddddd But honestly, most of the 14 drivers who dont have a win face some pressure.Pockrass: Carl Edwards. Lowest among the Toyota drivers, Edwards remains a legitimate championship contender. At 10th in the standings and an 11-point edge on 12th, Edwards pretty much controls his own destiny. But if he doesnt make it, it will be a premature disappointing end to his season, a year possibly ruined by his pit-road mistake at New Hampshire.Turn 3: Will anyone cross the rear skew line and face a 35-point penalty and a three-race crew-chief suspension?Craven:?Im being told that a team or two found their way around the rule in race conditions earlier in the season. I dont know, but generally speaking, accusations are abundant when folks are getting their butts kicked. That said, if a team gets caught with a mechanically enhanced part, theyll be taken to the woodshed by NASCAR.McGee:?Certainly no one will be that dumb, right?Oreovicz: We wont know until it happens. As closely as it is being monitored, you would think that teams would be a bit conservative in that area.Pockrass: Yes. Teams must flirt with the line in order to remain competitive. Someone will venture too close and get a three-week vacation from the track.Turn 4: James Hinchcliffe is holding his own on Dancing With The Stars. What driver would you want to see in what reality show?Craven:?Tony Stewart on Gold Rush. Tony pushing dirt with a bulldozer, verbally sparring with Todd Hoffman. That would be entertaining -- and perhaps the perfect escape for the three-time champ.Jeff Gordon spending a season on Bering Sea Gold would be a close second, only because I know he wouldnt survive the season.McGee:?I want to see Jimmie Johnson on Survivor. Hes smart, hes in amazing physical shape, hes a great people person, but he also has a killer competitive streak and could be unexpectedly ruthless when he needs to be. Then again, DeLana and Kevin Harvick on the Amazing Race would be awesome, too.Oreovicz: Its one step removed from drivers, but I think a season of The Real Housewives of Lake Norman, featuring the likes of DeLana Harvick, Samantha Busch and Katie Kenseth could be interesting. It would also be fun to see Tony Stewart try to keep his cool interacting with a group of roommates in the Big Brother house.Pockrass: Tony Stewart on Survivor. Would the other participants enjoy kicking Stewart off or would he charm them into keeping him? ' ' '